Book a Trial Class

  • Beginner Friendly
  • Simple, instinctive techniques
  • Gentle, low intensity start
  • All Fitness levels welcome
  • No Experience Required

Excellent instruction in a friendly environment. Mike makes every class physically challenging. I’ve definitely seen my fitness levels improve. He also trains for a wide array of scenarios from day one so every lesson is varied and interesting. Highly recommend this class for fitness and self defense.

Jonathon Hutchinson